Recipe of Quick Ham Spinich and onion Quiche

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Before you jump to Ham Spinich and onion Quiche recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as efficiently as they should. If you can get a new one, they use about 60% less than the old ones that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.

From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not that difficult. It's related to being practical, more often than not.

We hope you got benefit from reading it, now let's go back to ham spinich and onion quiche recipe. You can have ham spinich and onion quiche using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Ham Spinich and onion Quiche :

  • Use of Pie crust (Simple Pie Crust on profile).
  • You need of Ham, diced.
  • You need of Onions, diced.
  • Prepare of Spinich, frozen chopped, drained.
  • You need of Butter.
  • Use of Shredded Cheese (your choice. i used 4 cheese mexican blend).
  • Prepare of Eggs.
  • Provide of Heavy Cream.
  • Get of Salt.
  • Take of Pepper.
  • Take of Garlic Powder.

Instructions to make Ham Spinich and onion Quiche :

  • Preheat oven to 350.
  • Make Pie crust or use premade. set aside. (If you use mine you only need 1/4 of dough)
  • Melt butter in pan. Add onions. Cook until translucent then add ham and cook for an additional 5 minutes. stirring frequently.
  • Once ham and onions are done add spinich, mix well and set aside.
  • Put eggs, cream, salt, pepper and garlic in medium bowl and whisk until well blended.
  • Pour ham, onions and spinich into prepared pie crust.
  • Sprinkle cheese over ham, spinich and cheese.
  • Pour egg mixture over everything. Place in oven and bake for 50 minutes.
  • Let sit 10 minutes before cutting.

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